See what vitamin C can do for you
Keeping your vitamin C levels up is very important for your overall health. These vitamin C tablets contain all the vitamin C you need to meet your daily requirement, with added wild rose hips – a natural plant-based source of vitamin C.
What is vitamin C?
It is mostly found in fresh fruits and vegetables like citrus fruits, peppers, berries, tomatoes, leafy greens and potatoes – new potatoes have a particularly high content. The problem is that vitamin C is a water-soluble vitamin that can’t be stored in the body, so we have to make sure we reach the required levels every day.
A supplement could top you up and act as insurance if you don’t always hit your 5-a-day.
What does vitamin C do?
Vitamin C, also known as ascorbic acid, supports multiple bodily processes and helps to keep us feeling physically and mentally well.
The many benefits of vitamin C:
Metabolic function: vitamin C helps our bodies turn the food and drink we consume into energy and stave away feelings of excessive tiredness and fatigue.
Psychological performance: vitamin C supports normal psychological function
Iron absorption: vitamin C is essential for iron absorption, which is one of the body’s most vital minerals
Collagen production: vitamin C plays an important part in collagen synthesis, which is found in our bones, hair, skin, nails, ligaments, blood vessels, joints and other parts of the body.
Immunity health: doctors tell you to make sure you’re getting enough vitamin C during winter for good reason as it supports the immune system
- Supports immune system, normal energy yielding metabolism, and the reduction of tiredness and fatigue
- Holland & Barrett Vitamin C supplements are suitable for vegetarians and vegans
Take 1 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.
Vitamin C (L-Ascorbic Acid), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Glazing Agents (Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose), Rosehip Fruit Extract (Rosa canina), Humectant (Glycerol).
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.