Holland & Barrett Vegan Multivitamin & Mineral 60 Tablets

Holland & Barrett Vegan Multivitamin & Mineral 60 Tablets €10,45



H&B Vegan ABC-Z has been specially formulated to support a vegan lifestyle.

Our improved formulation provides all the essential vitamins & minerals including extra Vitamin B12 as this is an essential vitamin that can’t be obtained from a vegan diet.

We’ve also included Selenium as this supports thyroid function, the immune system & healthy hair & nails.

Brazil nuts are the only widely vegan source & the Selenium content within them is very variable.

The tablets do have a distinctive smell and this is due to the Selenium.

If you are concerned you aren’t getting enough calcium from your diet or want to further support your immunity in winter months, then try H&B High Strength Vegan ABC-Z which provides higher levels of Vitamin D & Calcium.

Selenium contributes to the maintenance of normal hair, and nails, the normal function of the immune system, and normal thyroid function.

Additional Info


Take 1 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic. Diabetic/Hypoglycemics - Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels.


Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Ferrous Fumarate, Vitamin E (d-Alpha Tocopheryl Acetate), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Glazing Agent (Hydroxypropyl Methylcellulose), Niacin (Nicotinamide), Zinc Oxide, L-selenomethionine, Vitamin A (Retinyl Acetate), Cupric Gluconate, Manganese Citrate, Pantothenic Acid (d-Calcium Pantothenate), Vitamin D (Ergocalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Chromium Picolinate, Folic Acid (Pteroylmonoglutamic Acid), Potassium Iodide, Biotin (d-Biotin), Vitamin B12 (Cyanocobalamin).

Suitable for:


Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Nutritional Information

Each Tablet contains: %NRV*
Vitamin A800.00μg RE (2664 I.U.)100%
Vitamin D10.00µg (400 I.U.)200%
Vitamin E12.00mg α-TE (17.88 I.U.)100%
Vitamin B11.10mg 100%
Vitamin B21.40mg 100%
Niacin16.00mg NE 100%
Pantothenic Acid6.00mg 100%
Vitamin B61.40mg 100%
Folic Acid200.00µg 100%
Vitamin B1210.00µg 400%
Biotin50.00µg 100%
Vitamin C80.00mg 100%
Calcium120.00mg 15%
Magnesium60.00mg 16%
Iron14.00mg 100%
Copper1000.00µg 100%
Iodine150.00µg 100%
Zinc10.00mg 100%
Manganese2.00mg 100%
Selenium55.00µg 100%
Chromium40.00µg 100%


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