Holland & Barrett Cod Liver Oil Liquid 500ml

Holland & Barrett Cod Liver Oil Liquid 500ml €16,95



  • Extra strength cod liver oil food supplement high in omega-3 fatty acids
  • One of the richest natural sources of Vitamin A & D
  • Contributes to the maintenance of normal skin, bones and muscle function

Holland & Barrett's Cod Liver Oil is high in omega-3 fatty acids and provides an excellent source of vitamins A and D. Both vitamins A and D contribute to the normal function of the immune system. Vitamin A also contributes to the maintenance of normal skin, whilst Vitamin D contributes to the maintenance of normal bones and muscle function. DHA contributes to the maintenance of normal brain function and vision and when combined with EPA, they contribute to the normal function of the heart. These beneficial effects are obtained with a daily intake of 250mg of EPA and DHA.

Additional Info


Adults: Take 5ml daily. Children (5-15 years old): take 2.5ml daily.

Take on its own, or mixes really easily with milk or orange juice. Do not exceed stated dose.


Cod Liver Oil (Fish) (source of Vitamins A and D), Fish Oil Concentrate.

For allergens, see ingredients in bold.

Free from:

No Artificial Colours, Flavours or Preservatives. No added Sugar, Sweetener or Salt. No Corn. No Porcine. No Yeast.

Advisory information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Pregnant Women: Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800μg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. Keep out of reach of children. Do not use if seal is broken or missing.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Nutritional Information

Each 5ml contains:
Vitamin A759ug RE (2530 I.U.) 95% NRV*
Vitamin D6.32ug RE (253 I.U.) 127% NRV*
Vitamin E0.5mg a-TE (0.73 I.U.) 4% NRV*
EPA (Eicosapentaenoic Acid)557mg
DHA (Docosahexaenoic Acid)472mg

NRV * = Nutrient Reference Value
** = No NRV established


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