Holland & Barrett Pumpkin Seeds 500g

Holland & Barrett Pumpkin Seeds 500g €8,45



Holland & Barrett Pumpkin Seeds are packed full of important nutrients for our body and are a great option for those after a nutritious snack.

Sprinkle them on just about any food you like for a natural crunch. We recommend adding them to your salads, yoghurts, porridge or when baking muffins.

  • High in Fibre
  • Source of protein
  • High in Magnesium

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Additional Info


Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.

Advisory Information:

Small children may choke on seeds.


Pumpkin Seeds

May contain peanuts, sesame and other nuts

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Nutritional Information

Average Values per 100g | Average Values per 25g Serving
Energy2424kJ / 585kcal | 606kJ / 146kcal
Fat46g / 11g
of which saturates7.0g / 1.8g
Carbohydrates15g / 3.8g
of which sugars1g / 0.3g
Protein24g / 6.1g
Salt0.04g / 0.01g
Fibre7.9g / 2g


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