Holland & Barrett Aromatic Fruity Grains 250g

Holland & Barrett Aromatic Fruity Grains 250g €3,45

Strength, Flavor or Colour: Aromatic Fruity Grains


The more the merrier! Quinoa, chickpeas, and brown rice meet peppers, dried fruit, and warming spices in this flavourful grain mix.

These microwave-friendly pouches are ready in just 3 minutes and pair perfectly with veg, fresh salad leaves, or a protein of your choice. Sprinkle on fresh pomegranate seeds if you're feeling fancy!

  • Vegan and gluten-free
  • High in fibre
  • Low in fat

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Additional Info


Microwave 700w/800w. Agitate pouch content. Cut off the top of the pouch just under the tear notch. Heat on full power for 2 mins. Leave to stand for 1 min. Stir and serve.

Advisory Information:

Pouch and contents will be hot after heating.


Water, Quinoa (20%), Chickpeas (7%), Dried Apricot (6%) (Apricots, Rice Flour, Preservative: Sulphur Dioxide), Sultanas (5%), Yellow Pepper (4%), Red Pepper (4%), Brown Rice (2%), Ground Spices (Coriander, Cardamom, Cayenne Pepper, Paprika, Turmeric), Rapeseed Oil, Chicory Fibre, Cumin Seeds, Thickener: Guar Gum; Salt, Dried Coriander Leaf, Dried Parsley.

For allergens see ingredients in bold.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Nutritional Information

Average Values Per 250g Serving | Per 100g Serving
Energy1452kJ / 345kcal | 581kJ /138kcal
Fat5.3g / 2.1g
of which saturates1.5g / 0.6g
Carbohydrates59g / 23g
of which sugars17g / 6.6g
Protein9.8g / 3.9g
Salt1.1g / 0.42g
Fibre12g / 4.9g
Free From
  • GlutenGluten Free
Suitable For
  • VeganVegan
  • VegetarianVegetarian


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